Massage Therapy

Registered Massage Therapists (RMTs) use a variety of techniques to manipulate the soft tissues of the body — muscles, tendons, ligaments, joints, fascia — to improve function, health and well being.

Whether you work in the office, are an athlete, an expecting parent or anything in between, this is the treatment for you.

  • Overuse, repetitive strain injuries

  • Plantar fasciitis

  • Headaches

  • Postural tension

  • Sports injuries

  • Whiplash

  • Jaw pain (TMJ dysfunction)

  • Pre/post natal support

  • Nerve related pain such as carpal tunnel syndrome, sciatica, thoracic outlet syndrome etc.

  • Many more!

Massage therapy can be beneficial for a variety of conditions, including but not limited to;

Treatments goals;

  • Improve mobility and flexibility

  • Increase circulation

  • Reduce pain and tension

  • Decrease stress

  • Enhance recovery and immune system function

Techniques

  • Cupping

  • Trigger point therapy

  • Deep tissue / Sports

  • Swedish / Relaxation

  • Manual lymphatic drainage

  • Joint mobilizations

  • Remedial exercises